{"id":10484,"date":"2025-04-11T05:27:00","date_gmt":"2025-04-11T04:27:00","guid":{"rendered":"https:\/\/etresoi-e.com\/blog\/?p=10484"},"modified":"2025-03-15T15:32:57","modified_gmt":"2025-03-15T14:32:57","slug":"la-memoire-du-corps","status":"publish","type":"post","link":"http:\/\/etresoi-e.com\/blog\/la-memoire-du-corps\/","title":{"rendered":"La m\u00e9moire du corps"},"content":{"rendered":"\n<p>Bonjour, je vous esp\u00e8re en forme. <\/p>\n\n\n\n<p>Le corps a une m\u00e9moire d\u2019\u00e9l\u00e9phant. Les exp\u00e9riences traumatiques, qui entra\u00eenent une multitude d\u2019\u00e9motions d\u00e9sagr\u00e9ables telles que la col\u00e8re, le stress, l\u2019anxi\u00e9t\u00e9, la peur ou encore la frustration, se gravent dans la m\u00e9moire du corps.<\/p>\n\n\n\n<p>Chaque exp\u00e9rience v\u00e9cue se grave dans cette m\u00e9moire du corps, de la petite enfance \u00e0 l\u2019\u00e2ge adulte.<\/p>\n\n\n\n<p>C\u2019est la raison pour laquelle certaines douleurs peuvent appara\u00eetre sans que l\u2019on n\u2019en comprenne imm\u00e9diatement les raisons, traduisant en r\u00e9alit\u00e9 des <a><\/a>\u00e9motions refoul\u00e9es.<\/p>\n\n\n\n<p>Cette fameuse m\u00e9moire a une influence non n\u00e9gligeable sur notre corps au quotidien.<\/p>\n\n\n\n<p>Ces blessures invisibles peuvent s\u2019enraciner dans diff\u00e9rentes parties de notre organisme, influen\u00e7ant notre bien-\u00eatre physique, \u00e9motionnel et \u00e9nerg\u00e9tique.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"813\" height=\"958\" src=\"https:\/\/etresoi-e.com\/blog\/wp-content\/uploads\/2025\/03\/image-80.png\" alt=\"\" class=\"wp-image-10486\" srcset=\"http:\/\/etresoi-e.com\/blog\/wp-content\/uploads\/2025\/03\/image-80.png 813w, http:\/\/etresoi-e.com\/blog\/wp-content\/uploads\/2025\/03\/image-80-255x300.png 255w, http:\/\/etresoi-e.com\/blog\/wp-content\/uploads\/2025\/03\/image-80-768x905.png 768w\" sizes=\"auto, (max-width: 813px) 100vw, 813px\" \/><\/figure><\/div>\n\n\n<p>Ainsi, \u00eatre \u00e0 l\u2019\u00e9coute de notre corps, identifier la localisation de nos souffrances pour tenter d\u2019en comprendre le sens, peut \u00eatre une premi\u00e8re \u00e9tape vers la gu\u00e9rison, \u00e0 la fois physique et mentale.<\/p>\n\n\n\n<p>Comprendre ces m\u00e9canismes et travailler sur ces zones permet de retrouver une paix int\u00e9rieure et une vie plus harmonieuse.<\/p>\n\n\n\n<p>Prenez soin de vous<\/p>\n\n\n\n<p><em>Mabelle<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour, je vous esp\u00e8re en forme. Le corps a une m\u00e9moire d\u2019\u00e9l\u00e9phant. Les exp\u00e9riences traumatiques, qui entra\u00eenent une multitude d\u2019\u00e9motions d\u00e9sagr\u00e9ables telles que la col\u00e8re, le stress, l\u2019anxi\u00e9t\u00e9, la peur ou encore la frustration, se gravent dans la m\u00e9moire du corps. Chaque exp\u00e9rience v\u00e9cue se grave dans cette m\u00e9moire du corps, de la petite enfance &hellip; <a href=\"http:\/\/etresoi-e.com\/blog\/la-memoire-du-corps\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">La m\u00e9moire du corps<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[406],"tags":[],"class_list":["post-10484","post","type-post","status-publish","format-standard","hentry","category-coaching-de-vie"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/10484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/comments?post=10484"}],"version-history":[{"count":1,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/10484\/revisions"}],"predecessor-version":[{"id":10487,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/10484\/revisions\/10487"}],"wp:attachment":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/media?parent=10484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/categories?post=10484"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/tags?post=10484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}