{"id":12391,"date":"2026-04-18T05:08:00","date_gmt":"2026-04-18T04:08:00","guid":{"rendered":"https:\/\/etresoi-e.com\/blog\/?p=12391"},"modified":"2026-03-21T16:52:09","modified_gmt":"2026-03-21T15:52:09","slug":"le-soleil-revient","status":"publish","type":"post","link":"http:\/\/etresoi-e.com\/blog\/le-soleil-revient\/","title":{"rendered":"Le soleil revient"},"content":{"rendered":"\n<p>\u2026 et avec lui les messagers du printemps<\/p>\n\n\n\n<p>Il y a une lumi\u00e8re particuli\u00e8re en ce moment\u2026<\/p>\n\n\n\n<p>plus douce, plus vivante, presque comme une caresse apr\u00e8s l\u2019hiver<\/p>\n\n\n\n<p>Et soudain, au d\u00e9tour d\u2019un chemin, dans une pelouse, entre deux pierres,  le pissenlit appara\u00eet.<\/p>\n\n\n\n<p>On l\u2019appelle \u201cmauvaise herbe\u00a0\u00bb et pourtant, autrefois, il \u00e9tait une plante pr\u00e9cieuse de renouveau <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"517\" height=\"640\" src=\"https:\/\/etresoi-e.com\/blog\/wp-content\/uploads\/2026\/03\/image-13.png\" alt=\"\" class=\"wp-image-12393\" srcset=\"http:\/\/etresoi-e.com\/blog\/wp-content\/uploads\/2026\/03\/image-13.png 517w, http:\/\/etresoi-e.com\/blog\/wp-content\/uploads\/2026\/03\/image-13-242x300.png 242w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><\/figure><\/div>\n\n\n<p>Au Moyen \u00c2ge, on le cueillait au printemps pour \u201cr\u00e9veiller le corps\u201d apr\u00e8s l\u2019hiver. Les anciens savaient d\u00e9j\u00e0 qu\u2019il soutenait le foie, la digestion et l\u2019\u00e9limination <\/p>\n\n\n\n<p>Aujourd\u2019hui, la science confirme qu\u2019il contient des compos\u00e9s amers, des min\u00e9raux et des antioxydants qui participent naturellement \u00e0 l\u2019\u00e9quilibre de l\u2019organisme <\/p>\n\n\n\n<p>Mais il y a encore plus beau, le pissenlit pousse l\u00e0 o\u00f9 la terre a besoin d\u2019\u00eatre r\u00e9par\u00e9e, comme un petit m\u00e9decin silencieux du sol <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f331.png\" alt=\"\ud83c\udf31\"><\/p>\n\n\n\n<p>Et si le printemps nous invitait \u00e0 faire la m\u00eame chose\u2026<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf3f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\"> all\u00e9ger<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf3f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\"> nettoyer<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf3f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\"> recommencer<\/p>\n\n\n\n<p>Autrefois, on pr\u00e9parait avec ses fleurs une boisson p\u00e9tillante que l\u2019on appelait parfois le champagne des pr\u00e9s, une fa\u00e7on simple de c\u00e9l\u00e9brer la lumi\u00e8re retrouv\u00e9e <\/p>\n\n\n\n<p><em>Recette simplifi\u00e9e du p\u00e9tillant de pissenlit<\/em><\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\"> 2 grosses poign\u00e9es de fleurs<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udca7\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1\/16\/1f4a7.png\"> 4 litres d\u2019eau chaude<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf4b\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tb9\/1\/16\/1f34b.png\"> 2 citrons bio (zeste + jus)<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf6f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f36f.png\"> 400 \u00e0 500 g de sucre<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf47\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te\/1\/16\/1f347.png\"> 1 poign\u00e9e de raisins secs<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u27a1\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\"> Infuser 24h<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u27a1\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\"> Filtrer<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u27a1\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\"> Ajouter sucre + raisins<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u27a1\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\"> Laisser fermenter quelques jours<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u27a1\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\"> Mettre en bouteille<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9e\/1\/16\/27a1.png\" alt=\"\u27a1\ufe0f\"> D\u00e9guster bien frais <\/p>\n\n\n\n<p><em>Petit rituel du printemps<\/em><\/p>\n\n\n\n<p>Quand tu cueilles les fleurs, respire profond\u00e9ment, regarde ce jaune lumineux et pose simplement cette intention : \u00ab\u00a0Je laisse partir l\u2019ancien et j\u2019accueille ce qui rena\u00eet\u00a0\u00bb<\/p>\n\n\n\n<p>Parce que, parfois, la plus grande m\u00e9decine pousse juste sous nos pieds <\/p>\n\n\n\n<p>Prenez soin de vous <\/p>\n\n\n\n<p><em>Mabelle<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2026 et avec lui les messagers du printemps Il y a une lumi\u00e8re particuli\u00e8re en ce moment\u2026 plus douce, plus vivante, presque comme une caresse apr\u00e8s l\u2019hiver Et soudain, au d\u00e9tour d\u2019un chemin, dans une pelouse, entre deux pierres, le pissenlit appara\u00eet. On l\u2019appelle \u201cmauvaise herbe\u00a0\u00bb et pourtant, autrefois, il \u00e9tait une plante pr\u00e9cieuse de &hellip; <a href=\"http:\/\/etresoi-e.com\/blog\/le-soleil-revient\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Le soleil revient<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[109],"tags":[2686,2687,2683,2684],"class_list":["post-12391","post","type-post","status-publish","format-standard","hentry","category-meli-melo","tag-alleger","tag-champagne-des-pres","tag-pissenlit","tag-printemps"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/12391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/comments?post=12391"}],"version-history":[{"count":1,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/12391\/revisions"}],"predecessor-version":[{"id":12394,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/12391\/revisions\/12394"}],"wp:attachment":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/media?parent=12391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/categories?post=12391"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/tags?post=12391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}