{"id":12483,"date":"2026-05-26T05:30:00","date_gmt":"2026-05-26T04:30:00","guid":{"rendered":"https:\/\/etresoi-e.com\/blog\/?p=12483"},"modified":"2026-04-05T11:53:02","modified_gmt":"2026-04-05T10:53:02","slug":"si-tu-es-fatiguee-prends-du-poids-as-des-fringales","status":"publish","type":"post","link":"http:\/\/etresoi-e.com\/blog\/si-tu-es-fatiguee-prends-du-poids-as-des-fringales\/","title":{"rendered":"Si tu es fatigu\u00e9e, prends du poids, as des fringales …"},"content":{"rendered":"\n

ce n\u2019est peut-\u00eatre PAS un manque de volont\u00e9.\u201d<\/p>\n\n\n\n

\"\ud83d\udc49\" Voici 12 signes que ton corps essaie de te dire que tu es en r\u00e9sistance \u00e0 l\u2019insuline.<\/p>\n\n\n\n

\"\ud83d\udc49\" 1. Tu prends du poids surtout au niveau du ventre<\/p>\n\n\n\n

2. Tu es fatigu\u00e9e, surtout apr\u00e8s les repas<\/p>\n\n\n\n

3. Tu as souvent des maux de t\u00eate<\/p>\n\n\n\n

4. Ta tension est \u00e9lev\u00e9e<\/p>\n\n\n\n

5. Tu as des douleurs ou inflammations<\/p>\n\n\n\n

6. Tes pieds ou chevilles gonflent<\/p>\n\n\n\n

7. Tu as des d\u00e9s\u00e9quilibres hormonaux<\/p>\n\n\n\n

8. Ta peau s\u2019assombrit au cou ou aux aisselles<\/p>\n\n\n\n

9. Tu as des petites excroissances sur la peau<\/p>\n\n\n\n

10. Tu as des fringales incontr\u00f4lables<\/p>\n\n\n\n

11. Tu as du brouillard mental<\/p>\n\n\n\n

12. Tu as des troubles digestifs<\/p>\n\n\n\n

\"\ud83d\udc49\" En fait, ton corps produit de l\u2019insuline\u2026 mais tes cellules ne l\u2019\u00e9coutent plus.<\/p>\n\n\n\n

R\u00e9sultat : le sucre reste dans le sang \u2192 tu stockes du gras \u2192 et tu t\u2019\u00e9puises.<\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

Et non\u2026 ce n\u2019est pas ta faute.<\/p>\n\n\n\n

C\u2019est un d\u00e9s\u00e9quilibre m\u00e9tabolique.<\/p>\n\n\n\n

\"\ud83d\udc49\" La bonne nouvelle ? Tu peux inverser \u00e7a naturellement.<\/p>\n\n\n\n

Nutrition adapt\u00e9e, glyc\u00e9mie stable, inflammation r\u00e9duite\u2026 et ton corps repart.<\/p>\n\n\n\n

\"\ud83d\udc49\"\u00a0Contacte moi si tu te reconnais et souhaites reprendre le contr\u00f4le de ton m\u00e9tabolisme.<\/p>\n\n\n\n

Prends soin de toi<\/p>\n\n\n\n

Mabelle<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

ce n\u2019est peut-\u00eatre PAS un manque de volont\u00e9.\u201d  Voici 12 signes que ton corps essaie de te dire que tu es en r\u00e9sistance \u00e0 l\u2019insuline.  1. Tu prends du poids surtout au niveau du ventre 2. Tu es fatigu\u00e9e, surtout apr\u00e8s les repas 3. Tu as souvent des maux de t\u00eate 4. Ta tension est … Continuer la lecture de Si tu es fatigu\u00e9e, prends du poids, as des fringales …<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[101],"tags":[1762,316,184,2099,290,185,1355,1761],"class_list":["post-12483","post","type-post","status-publish","format-standard","hentry","category-se-soigner-autrement-se-soigner-autrement","tag-brouillard-mental","tag-douleurs","tag-fatigue","tag-hypertension","tag-inflammation","tag-maux-de-tete","tag-prise-de-poids","tag-troubles-digestifs"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/12483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/comments?post=12483"}],"version-history":[{"count":1,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/12483\/revisions"}],"predecessor-version":[{"id":12485,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/12483\/revisions\/12485"}],"wp:attachment":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/media?parent=12483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/categories?post=12483"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/tags?post=12483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}