{"id":1432,"date":"2015-03-18T05:29:53","date_gmt":"2015-03-18T04:29:53","guid":{"rendered":"http:\/\/etresoi-e.com\/blog\/?p=1432"},"modified":"2014-11-01T19:34:17","modified_gmt":"2014-11-01T18:34:17","slug":"pratique-de-la-meditation","status":"publish","type":"post","link":"http:\/\/etresoi-e.com\/blog\/pratique-de-la-meditation\/","title":{"rendered":"Pratique de la m\u00e9ditation"},"content":{"rendered":"<p style=\"text-align: center;\"><em>L\u2019important est ne plus avoir besoin de tout contr\u00f4ler. La m\u00e9ditation est alors un v\u00e9ritable geste d&rsquo;amour \u2014 Fabrice Midal<\/em><\/p>\n<p style=\"text-align: center;\">Fabrice Midal est un philosophe qui a \u00e9tudi\u00e9 aupr\u00e8s de nombreux ma\u00eetres de la tradition tib\u00e9taine. Je l&rsquo;ai d\u00e9couvert \u00e0 travers des vid\u00e9os du site <a href=\"http:\/\/www.psychologies.com\/Culture\/Philosophie-et-spiritualite\/Meditation\/Videos\">Psychologies.com<\/a> ou il pr\u00e9sentait la pratique de la m\u00e9ditation \u00e0 travers 10 vid\u00e9os.<\/p>\n<p style=\"text-align: center;\">Le livre \u00ab\u00a0Pratique de la m\u00e9ditation\u00a0\u00bb r\u00e9pond \u00e0 de nombreuses questions sur la m\u00e9ditation :<\/p>\n<p style=\"text-align: center;\">\u2014 Qu&rsquo;est-ce que la m\u00e9ditation?<\/p>\n<p style=\"text-align: center;\">\u2014 Comment pratiquer?<\/p>\n<p style=\"text-align: center;\">\u2014 Quel est son r\u00f4le en occident?<\/p>\n<p style=\"text-align: center;\">Il aborde des th\u00e8mes tels que<\/p>\n<p style=\"text-align: center;\">\u2014 Stress, sant\u00e9 et m\u00e9ditation<\/p>\n<p style=\"text-align: center;\">\u2014 M\u00e9ditation et psychoth\u00e9rapies<\/p>\n<p style=\"text-align: center;\">\u2014 M\u00e9ditation et po\u00e9sie<\/p>\n<p style=\"text-align: center;\">\u2014 M\u00e9ditation et spiritualit\u00e9<\/p>\n<p style=\"text-align: center;\">\u00a0<a id=\"static_preview_img\" class=\"amzn-pp-active\" href=\"http:\/\/www.amazon.fr\/gp\/product\/2253166979\/ref=as_li_tl?ie=UTF8&amp;camp=2522&amp;creative=9474&amp;creativeASIN=2253166979&amp;link_code=as3&amp;tag=etresoie-21&amp;linkId=INUG4VPMTO6TO5TZ\" target=\"_blank\"><img decoding=\"async\" id=\"static_img_preview\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/41gIjyVEy5L._SL160_.jpg\" alt=\"\" border=\"0\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Il ouvre un regard diff\u00e9rent sur une pratique d\u00e9j\u00e0 pr\u00e9sente dans la vie de tous jours, il entraine dans une pratique plus approfondie.<\/p>\n<p style=\"text-align: center;\">C&rsquo;est \u00e9galement un guide id\u00e9al pour les d\u00e9butants, avec son CD proposant six m\u00e9ditations guid\u00e9es :<\/p>\n<p style=\"text-align: center;\">\u2014 Entrer en relation avec soi<\/p>\n<p style=\"text-align: center;\">\u2014 Garder les six points de la posture<\/p>\n<p style=\"text-align: center;\">\u2014 Habiter le corps, devenir un avec le souffle<\/p>\n<p style=\"text-align: center;\">\u2014 Travailler avec ses pens\u00e9es<\/p>\n<p style=\"text-align: center;\">\u2014 L\u2019attention dans toute sa pr\u00e9cision<\/p>\n<p style=\"text-align: center;\">\u2014 Ouvrir le champ de la pr\u00e9sence : d\u00e9velopper notre attention aux perceptions et aux \u00e9motions<\/p>\n<p style=\"text-align: center;\">Si vous ne pratiquez pas encore la m\u00e9ditation, ce livre r\u00e9pondra \u00e0 vos sans doute nombreuses questions et vous guidera dans vos d\u00e9buts.<\/p>\n<p style=\"text-align: center;\">Prenez soin de vous &#8211; <em>Mabelle<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019important est ne plus avoir besoin de tout contr\u00f4ler. La m\u00e9ditation est alors un v\u00e9ritable geste d&rsquo;amour \u2014 Fabrice Midal Fabrice Midal est un philosophe qui a \u00e9tudi\u00e9 aupr\u00e8s de nombreux ma\u00eetres de la tradition tib\u00e9taine. Je l&rsquo;ai d\u00e9couvert \u00e0 travers des vid\u00e9os du site Psychologies.com ou il pr\u00e9sentait la pratique de la m\u00e9ditation \u00e0 &hellip; <a href=\"http:\/\/etresoi-e.com\/blog\/pratique-de-la-meditation\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Pratique de la m\u00e9ditation<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[150,201],"tags":[216,96,139,90],"class_list":["post-1432","post","type-post","status-publish","format-standard","hentry","category-lectures","category-meditation-se-soigner-autrement","tag-fabrice-midal","tag-meditation","tag-sante","tag-stress"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/1432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/comments?post=1432"}],"version-history":[{"count":1,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/1432\/revisions"}],"predecessor-version":[{"id":1433,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/1432\/revisions\/1433"}],"wp:attachment":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/media?parent=1432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/categories?post=1432"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/tags?post=1432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}