{"id":2784,"date":"2018-01-31T05:30:46","date_gmt":"2018-01-31T04:30:46","guid":{"rendered":"http:\/\/etresoi-e.com\/blog\/?p=2784"},"modified":"2020-01-13T16:26:38","modified_gmt":"2020-01-13T15:26:38","slug":"avez-vous-bien-dormi","status":"publish","type":"post","link":"http:\/\/etresoi-e.com\/blog\/avez-vous-bien-dormi\/","title":{"rendered":"Avez vous bien dormi ?"},"content":{"rendered":"<p style=\"background: white; text-align: center;\"><span style=\"font-family: Verdana, sans-serif; color: #993366; font-size: 12pt;\">Bonjour,<\/span><\/p>\n<p style=\"background: white; text-align: center;\"><span style=\"color: #993366;\"><span style=\"font-family: Verdana, sans-serif; font-size: 12pt;\">Comment allez vous ce matin, vous avez bien dormi ?<\/span><\/span><\/p>\n<p style=\"background: white; text-align: center;\"><span style=\"font-family: Verdana, sans-serif; color: #993366; font-size: 12pt;\"><img decoding=\"async\" src=\"https:\/\/www.pourquoidocteur.fr\/media\/article\/thunbs\/uploded_istock-629189620-1547113702.jpg\" alt=\"R\u00e9sultat de recherche d'images pour &quot;insomnie&quot;\" \/><\/span><\/p>\n<p style=\"background: white; text-align: center;\"><span style=\"font-family: Verdana, sans-serif; color: #993366; font-size: 12pt;\">\u00a0<\/span><\/p>\n<p style=\"background: white; text-align: center;\"><span style=\"font-family: Verdana, sans-serif; color: #993366; font-size: 12pt;\">On le sait, et j&rsquo;en ai tr\u00e8s longuement parl\u00e9 derni\u00e8rement. Ceux qui arrivent sur mon blog, peuvent regarder mes anciens articles, ils sont tr\u00e8s nombreux sur la question existentielle du sommeil.<\/span><\/p>\n<p style=\"background: white; text-align: center;\"><span style=\"font-family: Verdana, sans-serif; color: #993366; font-size: 12pt;\">\u00a0<\/span><span style=\"font-family: Verdana, sans-serif; color: #993366; font-size: 12pt;\">Oui, le sommeil c&rsquo;est la sant\u00e9. Or, nombreuses sont les personnes (plus de la moiti\u00e9 des europ\u00e9ens) \u00e0 conna\u00eetre parfois, ou de fa\u00e7on beaucoup plus r\u00e9guli\u00e8re, des troubles au moment d&rsquo;endormissement, des r\u00e9veils nocturnes ou pr\u00e9coces, de l&rsquo;insomnie.<\/span><\/p>\n<p style=\"background: white; text-align: center;\"><span style=\"font-family: Verdana, sans-serif; color: #993366; font-size: 12pt;\">\u00a0<\/span><span style=\"font-family: Verdana, sans-serif; color: #993366; font-size: 12pt;\">Voici une conf\u00e9rence anim\u00e9e par la sophrologue Cl\u00e9mence Peix Lavall\u00e9e, lors du\u00a0<strong><span style=\"font-family: 'Verdana','sans-serif';\">TEDx Tours<\/span><\/strong>\u00a02016 qui devrait vous permettre de comprendre ce qui se passe, et de vous aider \u00e0 rem\u00e9dier \u00e0 ces probl\u00e8mes.<\/span><\/p>\n<p style=\"background: white; text-align: center;\"><span style=\"font-family: Verdana, sans-serif; color: #993366; font-size: 12pt;\">\u00a0<\/span><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; color: #993366;\"><a style=\"color: #993366;\" href=\"https:\/\/www.youtube.com\/watch?v=P7My_R3xV7w\">https:\/\/www.youtube.com\/watch?v=P7My_R3xV7w<\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; color: #993366;\">\u00a0<\/span><span style=\"font-size: 12pt; font-family: Verdana, sans-serif; color: #993366;\">Prenez soin de vous, et ce soir, apr\u00e8s une journ\u00e9e que je vous souhaite int\u00e9ressante, endormez vous d&rsquo;un sommeil r\u00e9parateur et continu, pour un r\u00e9veil en pleine forme demain matin<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; color: #993366;\"><em><span style=\"font-family: Verdana, sans-serif;\">Mabelle<\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour, Comment allez vous ce matin, vous avez bien dormi ? \u00a0 On le sait, et j&rsquo;en ai tr\u00e8s longuement parl\u00e9 derni\u00e8rement. Ceux qui arrivent sur mon blog, peuvent regarder mes anciens articles, ils sont tr\u00e8s nombreux sur la question existentielle du sommeil. \u00a0Oui, le sommeil c&rsquo;est la sant\u00e9. Or, nombreuses sont les personnes (plus &hellip; <a href=\"http:\/\/etresoi-e.com\/blog\/avez-vous-bien-dormi\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Avez vous bien dormi ?<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2784","post","type-post","status-publish","format-standard","hentry","category-sophrologie"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/2784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/comments?post=2784"}],"version-history":[{"count":2,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/2784\/revisions"}],"predecessor-version":[{"id":3456,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/posts\/2784\/revisions\/3456"}],"wp:attachment":[{"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/media?parent=2784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/categories?post=2784"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/etresoi-e.com\/blog\/wp-json\/wp\/v2\/tags?post=2784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}